r low c190

The Low-Carb Companion is the life-changing nutrition book you must read. A concise, fact-filled expose on eating your way to effective weight-loss and the reversal of diabetes, it is your handbook to life-long health. If you are tired of your doctor always getting on your case about losing weight, about always trying the latest fad diet for it not to work, of exercising with no results then this book is for you!